A blog about an average couple living a healthy lifestyle.



We understand that change scares a lot of people from potential opportunities.  We hope to make that change as pain-free as possible.  The biggest thing we hear, because we used the same excuse, is “I don’t know what to buy?!”.  You don’t have to worry about that, we will be sharing our entire shopping list with you – fret not!


Our normal breakfast!  Click the pic for more details.


Chicken…  Click the pic for more details.


Salmon Hash!

Salmon Hash!

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  1. John December 13, 2014 - 2:29 PM Reply

    When will you guys be updating your meal plans?

    • Brian December 16, 2014 - 4:17 AM Reply

      John – We are working slowly on it now. I plan on having everything you need to make our breakfast on here by the end of this week. Thanks!

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